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HMR Group Coaching
A healthier you starts here. Satisfying food for simple, convenient weight loss. Coaching and in-person support groups for long-term success.
PHASE I
In-Person Group Sessions
Gorman Center at Nederhouser Hall
Olander Park, 6930 W Sylvania Ave.
Mondays 5:30PM – 6:30PM
Wednesdays 12:00PM – 1:00PM
Remote Group Sessions
ZOOM (PHASE I ONLY)
Tuesdays 5:30PM – 6:30PM
PHASE II
In-Person Group Sessions
Gorman Center at Nederhouser Hall
Olander Park, 6930 W Sylvania Ave.
Mondays 6:45PM – 7:45PM
Wednesdays 10:30AM – 11:30AM
(No Phase II Remote Group Sessions)
Personal Fitness Training
Meet your physical fitness goals when you schedule one-on-one sessions with Certified Health Coach Betty Thomas.
Betty is highly experienced in both nutrition and fitness, once competing as a professional body builder. In addition to her 13 years as an HMR Certified Health Coach, she also has more than two decades of fitness teaching experience, including pilates and body sculpting at her local YMCA. Betty loves to share her passion for good health through physical fitness and nutrition.
You can schedule your personal fitness training session with Betty by calling 419–215–4414 or filling out the form below.