Now serving NW Ohio & SE Michigan

COMING SOON:
In-Person GLP-1 Support!
Join Our Community!
Coaching and in-person support groups for long-term success

NW Ohio
HMR Group Coaching
PHASE I
Sylvania In-Person Group Sessions
Gorman Center at Nederhouser Hall
Olander Park, 6930 W Sylvania Ave.
Mondays 5:30PM – 6:30PM
Wednesdays 12:00PM – 1:00PM
PHASE II
Sylvania In-Person Group Sessions
Gorman Center at Nederhouser Hall
Olander Park, 6930 W Sylvania Ave.
Mondays 6:45PM – 7:45PM
Wednesdays 10:30AM – 11:30AM

SE Michigan
HMR Group Coaching
PHASE I
Ann Arbor In-Person Group Sessions
Washtenaw Community College
Inside the Health and Fitness Center
4833 E Huron River Dr, Ann Arbor, MI 48105
Tuesdays 5:30PM – 6:30PM
PHASE II
Ann Arbor In-Person Group Sessions
Washtenaw Community College
Inside the Health and Fitness Center
4833 E Huron River Dr, Ann Arbor, MI 48105
Tuesdays 6:45PM – 7:45PM

GLP-1
Group Support
COMING SOON!
Sylvania In-Person Group Sessions
Gorman Center at Nederhouser Hall
Olander Park, 6930 W Sylvania Ave.
Mondays 4:30PM – 5:30PM
Wednesdays 1:30PM – 2:30PM
In-person group support for your GLP–1 weight management journey is coming soon to the Toledo area. Contact Betty at 419–215–4414 for info.

Personal Fitness Training
Betty is highly experienced in both nutrition and fitness, once competing as a professional body builder. In addition to her 13 years as an HMR Certified Health Coach, she also has more than two decades of fitness teaching experience, including pilates and body sculpting at her local YMCA. Betty loves to share her passion for good health through physical fitness and nutrition.
You can schedule your personal fitness training session with Betty by calling 419–215–4414 or filling out the form below.