The BT of Better Together Weight Management

After 13 years as an HMR health coach under another organization, Betty Thomas opened her own HMR franchise as Better Together Weight Management. Carrying a case load of 60-80 clients, Betty coaches in a weekly group setting. In addition to weight management, Betty is building a menopause support group and is excited to bring back the Toledo Plant-Based Nutrition Support Group she hosted prior to 2020.

Betty is highly experienced in both nutrition and fitness, once competing as a professional body builder. She 
still enjoys lifting weights with her professional bodybuilder husband and five young adult children, as well as teaching exercise classes, including pilates and body sculpting at her local YMCA. All in all, Betty has 20 years of fitness training experience and two years of gym ownership with her husband. 
 

Even with fitness as a passion, Betty understands that true health comes from what you put on your plate and in your body. In short, it’s the food! Inadequate food has been making us sick in the US, but it's also food that can heal us and make us healthy again!