BETTER TOGETHER
WEIGHT MANAGEMENT
WELCOME TO A BETTER YOU!
Whether you're dealing with weight issues, the effects of menopause or perimenopause, trying to eat plant-based in a carnivorous world, or generally just want to feel better and live your best life, Better Together Weight Management can help! Let's help you be better...together.
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Menopausal Support
Thrive Through Change
As you navigate the changes that come with menopause and perimenopause, embracing a healthy lifestyle becomes more important than ever. Focusing on and prioritizing balanced nutrition, regular physical activity, and self-care can help manage symptoms and improve your overall well-being. Our group coaching sessions will empower you to thrive during this transformative phase of life.
Manage Your Health
The HMR program is designed to provide you with the tools and resources needed to take charge of your health. With personalized support, expert guidance, meal planning, and a wealth of educational materials, HCR empowers you to navigate your wellness journey with confidence. Join us today and discover how you can enhance your health and well-being through this comprehensive solution.
Plant-Based Support
Eat Better for life
Eating a plant-based diet offers an abundance of health benefits, including improved weight management, heart health, and enhanced energy levels. Better Together is excited to bring a plant-based nutrition support group back to Northwest Ohio. Our potluck-style gatherings will feature creative recipe demonstrations and engaging discussions about nourishing your body through a plant-based lifestyle.